About Gratitude & Growth Counseling LLC
Our Mission
At Gratitude & Growth Counseling, we provide compassionate, virtual mental health care for individuals and families. Our mission is to make therapy affordable and accessible—accepting most major insurances—while empowering clients to heal, grow, and thrive.
Our Approach
Jennifer Garcia provides compassionate, evidence-based therapy with a focus on trauma and EMDR. Blending CBT, mindfulness, and holistic approaches, she helps clients feel grounded, empowered, and emotionally balanced. Her integrative care supports healing of both mind and body—every step of the way.
Your Partner in Healing
At Gratitude and Growth Counseling, you'll find a safe, supportive space to heal and grow. As your therapist, I use trauma-informed care, Online Therapy for EMDR, CBT, and mindfulness to help you process the past, manage present challenges, and reconnect with your inner strength. Together, we’ll work toward lasting change—mind, body, and soul.
Our Location
We offer a fully virtual practice, offering secure, HIPAA-compliant telehealth sessions. Therapy is accessible from the comfort and privacy of your own space—no commute, no waiting rooms, just compassionate care wherever you are in Florida. Online therapy is a great way to reduce stress and increase flexibility without having to drive to an office.
Jennifer Garcia LMHC, Qualified Supervisor, Online Therapy
My Philosophy
I believe every person has the capacity to live a fulfilling and meaningful life. My counseling services are here to support you in unlocking that potential, overcoming obstacles, and achieving the goals that matter most to you. Individual therapy is offered to make the most out of your healing journey
My Approach
I believe therapy works best when you feel truly seen and supported. My style is warm, collaborative, and grounded in trauma-informed care. I combine proven approaches like EMDR and CBT with compassion, curiosity, and practical strategies to help you navigate life’s challenges. Together, we’ll create a safe space where you can process, heal, and grow—always at a pace that feels comfortable and respectful to you.
My Specialties
I specialize in trauma-informed therapy for adults and older adults. My focus areas include trauma and PTSD (with EMDR), anxiety, depression, grief and loss, women’s issues, life transitions, and couples and family therapy. Whether you're healing from past experiences or navigating major life changes, I’m here to support you with compassion and evidence-based care. Mental Health Counseling is essential for positive growth in life.
Break Through Trauma, Reclaim Your Life
The Power of EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a proven, research-based therapy that helps the brain heal from past trauma and overwhelming experiences. Unlike traditional talk therapy, EMDR works directly with the way memories are stored in the brain, allowing you to reprocess painful events so they no longer feel as raw, triggering, or overwhelming. Many clients notice relief faster than they expected — reporting less anxiety, fewer intrusive thoughts, and a renewed sense of calm. Whether you’re struggling with trauma, grief, anxiety, or feeling “stuck” in old patterns, EMDR can help you move from surviving to thriving, giving you the freedom to live with clarity, peace, and resilience.
Ready to Begin Your Healing Journey?
Take the first step toward a more peaceful, empowered, and fulfilling life. Schedule your appointment with me today — your path to lasting change starts here.
Your Therapist in Your Pocket
Quenza at Gratitude and Growth Counseling
At Gratitude and Growth Counseling, your progress matters between sessions too. That’s why we offer Quenza, a secure, HIPAA-compliant app that keeps you connected to your therapist anytime, anywhere.
With Quenza, you can message securely, receive personalized homework, track your growth, and get real-time support when life happens. It’s like having a therapist in your pocket—exclusive to our clients and designed to help you achieve lasting change faster.
Get Started Today
Take the first step towards a happier and healthier life. Contact us today to schedule your first appointment.
Holistic & Spiritual Coaching
Heal, Awaken, and Realign With Your Inner Wisdom
This coaching is for the soul-seeker, the heart-healer, and the woman who is ready to deepen her relationship with herself. Through trauma-informed and personalized guidance, Holistic & Spiritual Coaching supports you in moving through emotional blocks, reconnecting to your intuition, and finding peace within. Whether you’re navigating a life transition, recovering from past wounds, or simply craving deeper meaning—this space is here to hold you, guide you, and help you rise.
Sacred Sessions
Each session is a sacred, nonjudgmental space where you’ll feel seen, heard, and supported. You’ll begin to understand and trust your intuition more fully, learning how to use it as a compass in your daily life. You'll also explore ways to connect with your spiritual support system, including your inner guidance and spirit guides, and how to use these connections to build personalized coping tools. When it feels aligned, oracle card pulls may be integrated to support clarity and direction, offering gentle insight into your next steps.
Our Approach
All of this is done through a trauma-informed lens. You’ll receive tools for nervous system regulation, somatic awareness, and emotional integration so that your growth feels grounded and safe. The coaching experience may include practices such as breathwork, visualization, intentional journaling, and rituals created specifically for you. Between sessions, you'll have access to support to help you stay aligned and connected to your inner work.
Discovery Call
You may be a good fit for this work if you feel disconnected from your inner voice, tend to second-guess yourself, or are longing to feel more spiritually and emotionally grounded. If you’re drawn to deeper healing but want it delivered in a way that honors both your humanity and your spirit, this work is for you. This isn’t about one-size-fits-all guidance—this is about honoring your path, your energy, and your story.
Transform Your Practice-Clinical Practice Success Services
Clinical Supervision (Qualified Supervisor for Mental Health Counselors in Florida)
- Individual Supervision – $100/hr
Receive personalized one-on-one guidance to meet licensure requirements, strengthen your clinical skills, and build confidence in your therapeutic approach. These sessions provide space to process cases, navigate ethical concerns, and grow professionally. - Group Supervision (2–6 clinicians) – $60 per person/hr
Engage in a collaborative supervision setting where you can learn from peers, discuss real-world challenges, and develop stronger clinical judgment. Group dynamics foster support, shared learning, and accountability. - Monthly Package – $375 (4 individual sessions, prepaid)
Designed for consistency and savings, this package ensures regular support to help you stay on track toward licensure and professional growth.
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Documentation Review & Support
- Chart Review – $40 per chart
Ensure your clinical documentation is thorough, compliant, and defensible. Reviews provide feedback to help you refine your notes, avoid liability issues, and streamline your writing process. - Hourly Documentation Support – $85/hr
Get hands-on help with progress notes, treatment plans, or assessments. This service saves you time, reduces stress, and helps you feel confident that your paperwork meets best-practice and insurance standards. - Practice Audit Package – $450 (up to 6 hours)
A comprehensive review of your documentation, forms, and workflows with detailed recommendations. Ideal for clinicians wanting to strengthen compliance, improve efficiency, and elevate the professionalism of their practice.
Training & Mentorship for New Clinicians
- One-on-One Mentorship – $100/hr
Build confidence in your clinical skills, learn strategies for challenging cases, and gain personalized guidance from a seasoned professional. This mentorship is designed to bridge the gap between theory and practice. - Group Training/Workshop – $75 per participant (90 minutes)
Interactive workshops that focus on real-world skills, from effective client engagement to building sustainable caseloads. These sessions combine education with practical tools you can apply right away. - Mentorship Package – $500 (6 sessions over 3 months)
A structured mentorship plan that provides ongoing accountability, growth opportunities, and support as you transition into your role as a professional therapist. Perfect for clinicians who want both education and encouragement.
Practice Growth & Retention Consulting
- Hourly Consulting – $150/hr
Receive tailored strategies to increase client retention, improve engagement, and strengthen the overall success of your practice. Each session is focused on your unique challenges and goals. - Standard Retainer Package – $750/month (5 hrs)
Ongoing monthly consulting designed to help you consistently refine your systems, strengthen client relationships, and manage the business side of your practice with confidence. - Premium Retainer Package – $1,400/month (10 hrs)
For practices seeking deeper transformation and high-level support. This package includes expanded time for system-building, strategy sessions, and implementation guidance to help you scale sustainably. - Custom Packages Available
Every practice is unique. Together, we can design a package that fits your exact needs, whether that’s compliance, client retention, team training, or overall business growth.
Let me Support your Practice!
Contact Us
Opening the Door to Connection
Gratitude & Growth Counseling LLC
Boynton Beach Blvd, Boynton Beach, FL
Phone: (561) 536-3907 Email: jennifer@gratitudeandgrowthcounselingllc.com
Virtual Hours
Open today | 09:00 am – 05:00 pm |
