About Gratitude & Growth Counseling LLC

At Gratitude and Growth Counseling, we offer compassionate, trauma-informed therapy to help you heal from painful experiences and reclaim your sense of safety and self. Whether you’ve faced childhood trauma, abuse, grief, or major life stress, we use proven methods like EMDR and somatic therapy to support deep, lasting healing. You don’t have to face it alone recovery starts here.

"I came to Jennifer feeling overwhelmed and stuck in old patterns that I couldn’t break. Trauma counseling helped me understand how my past was still living in my body and mind. Through her guidance and compassion, I’ve started to feel safe again, not just in the world, but in myself. I never thought I could feel this free, this clear, or this strong."

Our spiritual counseling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. We provide guidance and support to help you connect with your spirituality and find meaning in your life.

"Working with Jennifer helped me reconnect with a deeper part of myself that I had lost. She held space for my healing in a way that honored both my emotional pain and my spiritual path. I left each session feeling more grounded, more whole, and more in tune with my purpose. It’s been a truly transformative experience."

Our stress management counseling services can help you identify and manage stress in healthy ways. We provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.

"I was overwhelmed by anxiety and stuck in old patterns. Through therapy, I’ve found clarity, strength, and a real sense of peace."

Our self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. We provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.

"I’ve worked with other therapists before, but no one has helped me feel as empowered and supported. This experience has been truly life-changing."

Our personal growth counseling services can help you achieve your full potential and live a more fulfilling life. We provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.

"The trauma used to define me. Therapy helped me let go of what was weighing me down and reconnect with the part of me that feels whole."

Our positive psychology counseling services can help you develop a more positive outlook on life. We use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.

"Working with Jennifer helped me shift my mindset in ways I didn’t think were possible. Instead of just focusing on what was wrong, we focused on what was strong , my values, my strengths, and what brings me joy. I’ve learned how to find meaning in my experiences and live with more purpose and optimism. It’s not just that I feel better… I feel more alive."